![pixel-bg.jpg](https://static.wixstatic.com/media/90911c_c1af928176824c578dc6ac333bc82e19~mv2.jpg/v1/fill/w_122,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/90911c_c1af928176824c578dc6ac333bc82e19~mv2.jpg)
![training.png](https://static.wixstatic.com/media/90911c_313b502ccfa24bd893310a956963fece~mv2.png/v1/fill/w_285,h_486,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/training.png)
LET'S TRAIN​
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In the APP you will find the training page. A page dedicated to particular exercises to improve your shooting
ISSF AIR PISTOL QUALIFICATION
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Try this training and evaluate your result as an ISSF Qualification for Compressed Air Pistol
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Press Save Data and Start
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Do 60 shots in 75 minutes
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Press stop when you finish and check your results on the history
![sfondo-bg.jpg](https://static.wixstatic.com/media/90911c_45d9213bbe8741ccac4160c16eb3a88b~mv2.jpg/v1/fill/w_122,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/90911c_45d9213bbe8741ccac4160c16eb3a88b~mv2.jpg)
![ISSF-air-pistol.png](https://static.wixstatic.com/media/90911c_113a27557204439dab1d67c2df3d3c82~mv2.png/v1/fill/w_285,h_486,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/ISSF-air-pistol.png)
![pixel-bg.jpg](https://static.wixstatic.com/media/90911c_c1af928176824c578dc6ac333bc82e19~mv2.jpg/v1/fill/w_122,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/90911c_c1af928176824c578dc6ac333bc82e19~mv2.jpg)
![ISSF-free-pistol.png](https://static.wixstatic.com/media/90911c_e61552887eb54e60bdf3b4dd024c6cf2~mv2.png/v1/fill/w_71,h_121,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/ISSF-free-pistol.png)
ISSF FREE PISTOL QUALIFICATION
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Try this training and evaluate your result as an ISSF Qualification for Free Pistol
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Press Save Data and Start
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Do 60 shots in 120 minutes
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Press stop when you finish and check your results on the history
SUSPENSION TIME
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Improve your time while you're shooting by setting a time limit for each shot
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Set the desidered max suspension time
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Press Start
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Position yourself as if you were in competition with the pistol pointing down (Circle turn green)
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Point the pistol on the target (circle turn blue) and the time will start
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Shoot within the set time (circle turn red)
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Repeat again
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* if you exceed the established time, the application will warn you with a
sound and a red band on the screen
![sfondo-bg.jpg](https://static.wixstatic.com/media/90911c_45d9213bbe8741ccac4160c16eb3a88b~mv2.jpg/v1/fill/w_122,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/90911c_45d9213bbe8741ccac4160c16eb3a88b~mv2.jpg)
![Suspension.png](https://static.wixstatic.com/media/90911c_ff2a549895d44f5abd76508f51a0eb11~mv2.png/v1/fill/w_71,h_121,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Suspension.png)
![pixel-bg.jpg](https://static.wixstatic.com/media/90911c_c1af928176824c578dc6ac333bc82e19~mv2.jpg/v1/fill/w_122,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/90911c_c1af928176824c578dc6ac333bc82e19~mv2.jpg)
![Arm-muscle.png](https://static.wixstatic.com/media/90911c_40c70ffa36154f18835338e2aed00098~mv2.png/v1/fill/w_71,h_121,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Arm-muscle.png)
ARM MUSCLE TRAINING
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Train your arm with exercises from very easy to pro levels
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Choose your level
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Position yourself with the pistol pointing down
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Press Start (Cirlce turn Red)
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Raise the arm in suspension (Cirlce turn Green)
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Rest time
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Repeat until the end of the series.